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Earthboun Cauliflower Mashed - 12 Oz
Mashed Cauliflower
USDA Organic. Certified Organic by CCOF. www.ccof.org. A delicious side dish for any meal. Cook as directed. Enjoy with your favorite potato toppings! Freshness Guaranteed: If you're not happy with this product - for any reason - connect with us at 800-6900-3200 or earthboundfarm.com and we'll make it right. earthboundfarm.com. how2recycle.info. Facebook. Twitter. Instagram. Pinterest. Product of USA.
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Calories | Amount Per serving 40 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 5mg | 2% | ||||
Sodium | Amount Per serving 210mg | 9% | ||||
Potassium | Amount Per serving 188mg | 4% | ||||
Total Carbohydrate | Amount Per serving 7g | 3% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 44mg | 4% | ||||
Iron | Amount Per serving 0mg | 0% |
Organic
Contains: Contains milk.
Cooking Instructions: Microwave (For food safety and quality, cook to a minimum internal temperature of 165 degrees F for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat setting as necessary): 1. Remove bowl from box and place on microwave safe plate. 2. Cut 1-inch slit in center of film. Microwave on high for 4 1/2 minutes. 3. Remove film and stir thoroughly. Microwave for 3 minutes. 4. Carefully remove plate with bowl from microwave, stir, and let stand for 2-4 minutes. Serve and enjoy! Conventional Oven (For food safety and quality, cook to a minimum internal temperature of 165 degrees F for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat setting as necessary): 1. Preheat oven to 425 degrees F. 2. Remove bowl from box and place on baking sheet. 3. Cut 1-inch slit in center of film. Place baking sheet on middle oven rack. Bake for 25 minutes. 4. Remove film and stir thoroughly. Bake for 20 minutes. 5. Carefully remove baking sheet with bowl from oven, stir, and let stand for 2-4 minutes. Serve and enjoy! Caution: Contents will be hot! For safety, follow these cooking instruction Keep frozen. Keep frozen until ready to use. Do not thaw. Do not refreeze. Promptly refrigerate any leftovers and reheat before serving.
Earthbound Farm
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