Broccoli Remix, Seasoned
Broccoli, Green chickpeas, Yellow pepper. Non GMO Project verified. nongmoproject.org. www.tommyssuperfoods.com. Super Tasty. Tasty healthy easy. Deliciously seasoned. Low in sodium. You must be really bored. to be reading the bottom of the bag. Reasons to Love Us: 80% daily value vitamin C. 6% daily value iron. 4 g protein & fiber. 10% daily value vitamin A. BPA-free steam bag. Just to list a few. Our Super Cool Story: From our humble beginnings is Austin, Texas, Tommy's promises to be a different kind of company. Starting with a family vegetable garden, a kitchen full of cooks and a passion for delivering the best mingling of flavors on earth, Tommy took everything he knew about frozen foods and started fresh - by doing something different. By flash freezing our veggies to look in freshness at their nutritional peak of ripeness, Tommy's is a delicious, perfectly seasoned and healthy way to side dish. This is what makes our foods fantastic yet still super convenient for you. We are excited to be reinventing the frozen food aisle. with tasty, perfectly seasoned, delicious side dishes. and we're just getting started. Stay tuned. xoxo, the Tommy's family. Facebook. Twitter. Instagram. (at)tommyssuperfoods.
Nutrition Facts
Serving Size : |
0.75G21 |
Servings Per Container : |
3.5 |
|
Calories |
Amount Per serving
70
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1.5g
|
2%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
90mg
|
4%
|
Potassium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Carbohydrate |
Amount Per serving
11g
|
4%
|
Dietary Fiber |
Amount Per serving
4g
|
16%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
4g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
4%
|
Iron |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
6%
|
Broccoli, Chickpeas, Yellow Bell Pepper, Seasoning (Dehydrated Onion, Sea Salt, Spices (Including Celery Seed, Mustard and Turmeric), Dried Brewers Yeast, Dehydrated-Celery, Dehydrated Garlic, Olive Oil, Lemon Peel, Orange Peel and Paprika), Extra Virgin Olive Oil.
Product Attributes
Low Sodium
Warning
Contains: Don't touch! (hot!).
Directions
Steam Vent: Handle with caution. Microwave this side up. How to enjoy. Do not thaw-cook from oven. Recommended! Cook on Stove Top: Pour contents of beg into skillet. Add 1 tablespoon of olive oil. Do not add water. Cook uncovered on medium-high for 8-10 minutes, stirring occasionally, until thoroughly cooked. Microwave in Bag: Place unopened Tommy's steam bag on microwaveable plate or pour contents of bag into microwave safe bowl. Microwave on high for 3-5 minutes or until thoroughly heated. Popping sounds may occur. Let cool for at least 1 minute before removing from microwave. Keep frozen. Do not thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow the above cooking directions. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking items as needed.
About the Producer
TOMMYS SUPERFOODS