Pancake & Waffle Mix, Whole Grain
50% Whole Grain: 36 g or more per serving. 50% or more of the grains is whole grain. wholegrainscouncil.org. An employee-owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my 10 grain pancake & waffle mix, it's easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health. - Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
17 |
|
Calories |
Amount Per serving
140
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
620mg
|
27%
|
Potassium |
Amount Per serving
195mg
|
4%
|
Total Carbohydrate |
Amount Per serving
28g
|
10%
|
Dietary Fiber |
Amount Per serving
3g
|
11%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
64mg
|
4%
|
Iron |
Amount Per serving
1mg
|
6%
|
Whole Wheat Flour, 10 Grain Flour (Whole Wheat Flour, Whole Grain Triticale Flour, Whole Grain Corn Flour, Whole Grain Organic Dark Rye Flour, Whole Grain Oat Flour, Whole Grain Millet Flour, Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Whole Grain Spelt Flour, Flaxseed Meal), Buttermilk Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Whole Grain Oats, Salt, Baking Soda.
Product Attributes
Kosher
Warning
Contains: Contains: wheat, milk.
Directions
Pancakes: 1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix. 1 Tbsp Oil; 1 Egg; 3/4 cup Water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined, and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix; 2 Tbsp Oil; 1 Egg; 1 cup Water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool, dry place.
About the Producer
Bob's Red Mill Natural Foods, Inc.