Cotton Candy Crunch, Sweetened Corn & Oat Cereal
Artificially flavored. Per 1-1/4 Cup: 150 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 17 g total sugars. Crunch-a-tize me cap’n! www.capncrunch.com. how2recycle.info. Follow the cap'n on: Twitter; Instagram: (at)RealCapnCrunch & visit us on Facebook/capncrunch. We’re here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other great flavors! Cap’n Crunch Crunchatize Me Cap’n! Cap’n Crunchs Peanut Butter Crunch. Cap’n Crunchs Crunch Berries.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
200
|
150
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1.5g
|
|
2%
|
2%
|
Saturated Fat 0.50.5
|
|
3%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
1%
|
0%
|
Sodium 240mg |
|
10%
|
7%
|
Potassium 320mg |
|
6% |
0% |
Total Carbohydrate 41g |
|
15%
|
12%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 25g |
|
|
|
Added Sugars 14g |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
15%
|
0%
|
Iron |
45%
|
45%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Natural Flavor, Salt, Blue 1, Reduced Iron, Red 3, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Directions
To open, lift tab carefully.
About the Producer
The Quaker Oats Company