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Sadaf Tabouli Mix - 9 Oz

Sadaf Tabouli Mix - 9 Oz

Tabouli Mix

Vegetarian. Low fat. 0 g cholesterol. 9 g fiber per serving. Tabouli is a bulgur wheat salad traditionally served in the Mediterranean countries. Various preparations of Tabouli are served in different Mediterranean regions. It is nutritious, flavorful, delicious and easy to prepare. Mix with fresh tomatoes, olives, apples and walnuts for a Greek touch. Enjoy Tabouli as a salad or an appetizer or a main dish. Tabouli is a healthy, high fiber vegetarian meal. Try Our Other Products: Sadaf grapeseed oil and olive oils, the key to a healthy cuisine. Sadaf basmati rice mixes, easy to prepare, flavorful and delicious. Try our tasteful and healthy Mediterranean specialties and enjoy their truly different and delicious taste. Couscous. Falafel mix. Hummus with tahini. Hummus with tahini spicy. Packed by weight not volume. No. MSG. No preservatives. No coloring. www.sadaf.com.
Nutrition Facts

Serving Size: 0.75cup dry
Servings Per Container: about 5
Calories Amount Per Serving
150
% Daily Value
Calories From Fat Amount Per serving 5
Total Fat Amount Per serving 1g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 210mg 9%
Total Carbohydrate Amount Per serving 33g 11%
Dietary Fiber Amount Per serving 9g 37%
Sugars Amount Per serving 2g
Protein Amount Per serving 6g 0%
Vitamin A 25%
Vitamin C 10%
Calcium 10%
Iron 35%
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper.
Product Attributes
Kosher
Low Fat
Warning Contains: Contains: wheat products. Packed on shared equipment with wheat, tree nuts, sesame and soy.
Directions 1. Add the entire content of Sadaf Tabouli mix to 1-1/2 cup cold water and allow to stand 25-30 minutes. 2. Dice 4 medium size tomatoes and remove seeds. 3. Add 1/4 cup Sadaf olive oil, 1/4 cup Sadaf lime or lemon juice and diced tomato to the Tabouli, mix well. 4. Refrigerate for 15 minutes and serve. Store in a cool dry place.
About the Producer Sadaf Foods

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