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KRUSTEAZ Protein Muffin Mix Wild Blueberry - 16.23 Oz
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Muffin Mix, Protein, Wild Blueberry
Natural flavor with other natural flavors. No artificial flavors, colors. 12 g protein per serving (prepared as directed. See side panel for amount in mix). Whole Grain: Whole grain 24g or more per serving. Eat 48g or more of whole grains daily. WholeGrainsCouncil.org. No artificial preservatives. 100% whole grain flour. Est. 1932. Heart of the Northwest. Wild blueberries can inside. Goodness you can taste. Loaded with protein & whole grains. Contents may settle. Product sold by weight not volume. Our Roots. They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients. 100% whole grain flour. And hearty protein. Our baked goods make it easier to feed your family well. Wherever your home is. Fresh baked goodness from your oven. krusteaz.com. Facebook. Instagram. Twitter. Pinterest. (hashtag)krusteaz. Stay in Touch! M-F 7 AM-4 PM (PT) 1 (800)457-7744. American culinary chefsbest. 2021 Chefsbest award excellence. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs. Try our delicious protein pancake mix.
Ingredients
| Serving size | 0.5 cup mix | ||
|---|---|---|---|
| Servings Per Container | 6 | ||
| Amount Per Serving | (+) | ||
| Calories | 260 | 460 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 2.5g | 3% | 29% | |
| Saturated Fat 0g | 0% | 20% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 32% | |
| Sodium 390mg | 17% | 18% | |
| Potassium 230mg | 4% | 6% | |
| Total Carbohydrate 50g | 18% | 18% | |
| Dietary Fiber 3g | 11% | 11% | |
| Sugars (-) | |||
| Protein 10g | 14% | 6% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 10% | 10% | |
| Iron | 8% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Muffin Mix: Whole Wheat Flour, Sugar, Brown Sugar, Nonfat Milk, Wheat Protein Isolate, Whole Grain Oat Flour, Ground Flaxseed, Whey Protein Isolate (Milk Protein), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Natural Flavor, Arabic Sum, Dextrose, Egg Whites, Salt, Xanthan Gum, Citric Acid, Honey Powder, Blueberries: Blueberries, Water.
Product Attributes
Kosher
Warning
Contains: Contains: wheat, milk and eggs. May contain soy and tree nuts.
Directions
Bake: You will need: 3/4 cup water. 1/2 cup vegetable oil. 3 eggs. Directions: (1) Heat oven to 400 degrees F. Line muffin pan with paper baking cups. Drain and rinse . Blueberries in cold water: set aside. (2) Stir together water, oil. eggs and muffin mix until blended. Do not over-mix. . Gently stir in blueberries. Fill muffin cups 2/3 full. (3) Bake as directed below or until golden brown. Cool 5 minutes: gently loosen and remove from pan. Store cooled muffins in tightly covered container. 12 Standard Muffins: 400 degrees F. 16-18 minutes. 24 Mini Muffins: 400 degrees F. 12-14 minutes. High Altitude (over 5,000 feet): Prepare as directed, adding 2 tablespoons all-purpose flour and an additional 1 tables on water. Check doneness at 16 minutes. Do not eat raw batter.
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