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waterfront BISTRO Mussels In Natural Juices - 16 Oz

waterfront BISTRO Mussels In Natural Juices - 16 Oz

Mussels, in Natural Juices

Per 5 oz: 110 calories; 0 g sat fat (0% DV); 740 mg sodium (32% DV); 0 g total sugars. Ready in minutes. Farm raised. 100% money back guaranteed. Quality & satisfaction. Scan for more information. Responsible Choice. Product of Chile.
Nutrition Facts
Serving size 5 oz
Servings Per Container about 2
Amount Per Serving (+)
Calories 110 230
Calories from Fat 0 0
% Daily Value*
Total Fat 2g 3% 5%
Saturated Fat 0g 0% 5%
Trans Fat 0g
Cholesterol 55mg 18% 40%
Sodium 740mg 32% 69%
Potassium 270mg 6% 15%
Total Carbohydrate 7g 3% 5%
Dietary Fiber 0g 0% 0%
Sugars (-)
Protein 16g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 6%
Iron 8% 15%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Mussels (Mytilus Chilensis).
Product Attributes
Directions Heating Instructions: All appliances vary in performance and these instructions are guidelines only. Unopened or partially open mussels are safe to eat. Some may not open due to a strong adductor muscle. Stovetop: Empty contents of pouch into a saucepan and cover. Heat on high for 3-4 minutes. Reduce heat and simmer for 3 minutes, stirring occasionally. Carefully remove as product will be hot. Microwave: Place pouch on a microwaveable plate, pierce upper side and heat on high for 5-6 minutes. Allow to stand for 1 minute. Remove with care as product will be hot. Mix and serve. Perishable. Keep frozen. Fully cooked. Do not refreeze. Do not refreeze once thawed.


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