Savory Herb Salmon with Garden Vegetables
Easy prep gourmet. Cooks in one bag. Microwave or oven. Wild caught salmon. Seasoned Catch Easy-Prep Gourmet steamer bags serves your fast-paced lifestyle with high quality meals in minutes. The Shaw Family has been delivering quality, consistent and innovative seafood since 1934. Our Jacksonville, Florida facility still proudly produces all of our great tasting recipes today.
Nutrition Facts
Serving Size : |
0.33bag |
Servings Per Container : |
3 |
|
Calories |
Amount Per serving
180
|
0%
|
Calories from Fat |
Amount Per serving
0
|
0%
|
Total Fat |
Amount Per serving
9g
|
12%
|
Saturated Fat |
Amount Per serving
3g
|
15%
|
Trans Fat |
Amount Per serving
0g
|
0%
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
55mg
|
18%
|
Sodium |
Amount Per serving
470mg
|
20%
|
Potassium |
Amount Per serving
595mg
|
15%
|
Total Carbohydrate |
Amount Per serving
6g
|
2%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
2g
|
0%
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
17g
|
0%
|
Calcium |
Amount Per serving
45mg
|
4%
|
Iron |
Amount Per serving
1mg
|
6%
|
Salmon, Broccoli Florets, Cauliflower, Carrots, Zesty Cajun Butter Blend {Butter (Cream), Salt, Spices, Onion Powder, Dehydrated Garlic, Yeast Extract, Paprika Extract (Color)}.
Warning
Contains: Contains milk, soy and fish (salmon). Manufactured in facilities and on lines that contain egg, wheat, crustacean and sulfites.
Directions
Cooking Instructions: Do not prepare on grill or in toaster oven. Cook from frozen. Cook to 165 degrees F. Microwave: Remove bag from box. Move ingredients in bag to spread out. Place bag on microwave safe plate, clear window up. Microwave on high for 8 - 8-1/2 minutes. Careful, its hot! Remove from oven and let stand 2 minutes to complete cooking. Check that food is cooked thoroughly in several places using food thermometer. Gently rock bag to distribute sauce. Cut bag open carefully and pour into serving dish or remove contents with spoon placing sauce over salmon and vegetables. Conventional Oven: Preheat oven to 350 degrees F. Remove bag from box. Move ingredients in bag to spread out. Place bag on baking sheet, clear window up. Place in middle of oven, bake 30-35 minutes. Check that food is cooked thoroughly in several places using food thermometer. Careful, it's hot! Remove from oven and Let stand 2 minutes to complete cooking. Gently rock bag to distribute sauce. Cut bag open carefully and pour into serving dish or remove contents with spoon placing sauce over shrimp and vegetables. Failure to use a Baking Sheet may cause damage to the bag, food, and/or oven. For Food Safety and Quality: Keep Frozen. Do Not Thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 F as measured by a food thermometer. Appliances vary. Adjust cooking times as needed. Keep frozen.