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Bobs Red Mill Soup Mix Vegi High Fiber - 28 Oz

Bobs Red Mill Soup Mix Vegi High Fiber - 28 Oz

Soup Mix, Vegi

High fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. Our vegi soup mix is made from a hearty combination of green split peas, yellow split peas, barley, lentils and pasta. Add your favorite herbs and seasonings to make delicious soups and stews. Dear Friends, Over the past 40 years, I've been pleased to see that our customers recognize the value of wholesome, nutritious foods. We in turn understand the importance of an easy-to-prepare meal. That's why we created this delicious soup mix, which you can make with just a few ingredients. While it simmers, we hope you'll spend time making something just as valuable-lasting memories of time spent together. To your good health, -Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts

Serving Size: 0.25cup
Servings Per Container: about 16
Calories Amount Per Serving
180
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0.5g 1%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 393mg 8%
Total Carbohydrate Amount Per serving 34g 12%
Dietary Fiber Amount Per serving 7g 25%
Sugars Amount Per serving (-)
Protein Amount Per serving 10g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 15%
Green Split Peas, Yellow Split Peas, Barley, Lentils, Vegetable Pasta (Semolina Wheat Flour, Spinach Powder, Tomato Powder and/or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Red Lentils.
Product Attributes
Kosher
Warning Contains: Contains: wheat.
Directions Basic Cooking Instructions: Rinse 1 cup soup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender about 60 minutes. Add vegetables and seasoning as desired, there same. Makes 4 servings. Store in a cool, dry place. Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

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