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Tyson One Pan Dish Korean BBQ Style Chicken With Seven Grain Blend And Bulgogi Sauce - 23 Oz
- Kit includes individually wrapped components to make 23 oz of Korean BBQ Style Chicken with Seven Grain Blend mixture and Tangy Bulgogi Sauce Our delicious Seven Grain Blend Mixture includes: Calrose Rice, Red Quinoa, White Quinoa, Bulgar Wheat, Red Rice, White Rice and Wheatberries Contains 29 gra
One Pan Dish, Korean BBQ Style Chicken Thighs with Seven Grain Blend and Tangy Bulgogi Sauce, 23 oz
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Calories | Amount Per serving 400 | 0% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 11g | 14% | ||||
Saturated Fat | Amount Per serving 3g | 15% | ||||
Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 85mg | 28% | ||||
Sodium | Amount Per serving 700mg | 30% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 51g | 19% | ||||
Dietary Fiber | Amount Per serving 4g | 14% | ||||
Total Sugars | Amount Per serving 13g | 0% | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 23g | 42% | ||||
Calcium | Amount Per serving 0mg | 0% | ||||
Iron | Amount Per serving 2.5mg | 15% |
Contains: Soy Wheat
Pan Fry: Pan Fry / Skillet:1. In a large skillet, heat 1 tablespoon of oil over medium-high heat. When the oil is hot, saute the Bulgogi Seasoned Chicken Thighs until fully cooked and lightly browned on all sides, about 5-7 minutes.(USDA recommends cooking chicken to an internal temperature of 165 degree F.) 2. Turn the heat to medium-low. Add the Bulgogi Sauce and Seven Grain Blend to the skillet and stir to combine. Cover and continue to cook until the rice and sauce are warmed through, stirring occasionally, about 3-4 minutes.:3. Spoon the finished dish into a serving bowl. Enjoy!:
Tyson Foods, Inc
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