12 grams of protein per serving. Bites with bite!. Crispy breaded bites of wild caught pollock with celery, carrots and spicy buffalo seasoning. New item!. Purely sensible foods . Sense of family brings families together to share nutritious meals and snacks. Sense of community supports organizations that share our commitment to strengthening communities. Multi-sense(ory) meals provide meals that create an enjoyable food experience. Sense-ibly sourced crafts foods made with traceable ingredients. Sustainably caught. This product comes from a fishery that has been independently certified to the msc's standard for a well-managed and sustainable fishery. Www.Msc.Org. Visit us at drpraegers.Com for recipes and more information. We make food that makes sense we are dr. Praeger's - a multi-generational, family-owned food company, founded by two heart surgeons. We're committed to encouraging a way of eating sensibly through inspired offerings. Everything we create in our own kitchen starts with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 20 years that we've been in business, we remain true to our values and continue to create products that make our dads proud. Where you recognize all the ingredients our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren't meant to be apart. Where you recognize all the ingredients® our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren't meant to be apart.
Nutrition Facts
Serving Size : |
9 Pieces (90g)g |
Servings Per Container : |
3 |
|
Calories |
Amount Per serving
160
|
8%
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
7g
|
9%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
35mg
|
12%
|
Sodium |
Amount Per serving
480mg
|
21%
|
Potassium |
Amount Per serving
270mg
|
6%
|
Total Carbohydrate |
Amount Per serving
13g
|
5%
|
Dietary Fiber |
Amount Per serving
2g
|
6%
|
Total Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
12g
|
21%
|
Calcium |
Amount Per serving
15.5mg
|
2%
|
Iron |
Amount Per serving
0.6mg
|
4%
|
Alaskan Pollock (Wild), Breading (Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices, Dextrose), Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt), Expeller Pressed Canola Oil, Potato Flakes, Celery, Carrots, Sea Salt, Onion Powder, Garlic Powder, Black Pepper
Warning
Contains: Contains: fish, wheat. Processed on equipment with: egg, fish, milk, soy / soybeans, wheat.
Directions
Cooking instructions must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165°f. Do not leave appliances unattended as cooking times may vary. Oven/toaster oven (preferred method) preheat oven / toaster oven to bake at 450ºf. Place fish bites on an unreleased baking pan. Bake approximately 14 minutes until browned. Carefully flip and bake an additional 11 minutes, until heated through and well browned. Skillet preheat vegetable oil in a non-stick pan over medium heat. Cook fish bites approximately 4 minutes. Carefully flip and cook an additional 3 minutes, until heated through and well browned.