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Cheerios Oats N Honey Oat Crunch Cereal - 18.2 Oz
Oat Crunch, Oats 'n Honey, Large Size
18.2 oz. Sweetened multigrain cereal with whole grain oats. No artificial flavors or colors from artificial sources. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 15 g total sugars. See nutrition facts for as prepared information. More than 1/2 of the daily recommended whole grain (29 whole grain per serving at least 48 g recommended daily). Contains 9 vitamins and minerals. Good source of fiber 5 g of total fat per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. 15% more cereal than previous 15.2 oz size. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Made with 5 types of whole grains. how2recycle.info. General mills. Making food people love. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.
Ingredients
| Serving size | 1 cup | ||
|---|---|---|---|
| Servings Per Container | About 9 | ||
| Amount Per Serving | (+) | ||
| Calories | 230 | 270 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 5g | 6% | 6% | |
| Saturated Fat 0.5g | 3% | 5% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 1.5g | |||
| Monounsaturated Fat 2.5g | |||
| Cholesterol 0mg | 0% | 2% | |
| Sodium 230mg | 10% | 12% | |
| Potassium 160mg | 4% | 8% | |
| Total Carbohydrate 42g | 15% | 17% | |
| Dietary Fiber 4g | 14% | 14% | |
| Sugars (-) | |||
| Protein 4g | 0% | 0% | |
| Vitamin A | 6% | 15% | |
| Vitamin C | 6% | 6% | |
| Calcium | 6% | 15% | |
| Iron | 60% | 60% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Tripotassium Phosphate, Baking Soda, Color (Caramel Color and Annatto Extract), Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin A (Palmitate), Vitamin D3.
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