Powered By Plants, Organic
Sweet potatoes, farro, black beans, Spinach. 8 g fiber per 1 prepared cup. 7 g protein per 1 prepared cup. Vegan. USDA Organic. Certified Organic by Oregon Tilth.
Non-GMO Project verified. nongmoproject.org. The farmland we invest in the future of organic. Founded in Skagit Valley, WA. No added sauce or seasoning (there is salt used in processing). Powered by plants. www.cascadianfarm.com. how2recycle.info. Join us in cascading change. Learn more at Cascadianfarm.com. We welcome your questions or comments 1-800-624-4123 or www.CascadianFarm.com. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, We partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Since 1972.
Nutrition Facts
Serving Size : |
1.25G21 |
Servings Per Container : |
About 4.5 |
|
Calories |
Amount Per serving
170
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
150mg
|
6%
|
Potassium |
Amount Per serving
470mg
|
8%
|
Total Carbohydrate |
Amount Per serving
32g
|
12%
|
Dietary Fiber |
Amount Per serving
8g
|
29%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
7g
|
11%
|
Calcium |
Amount Per serving
70mg
|
6%
|
Iron |
Amount Per serving
2.5mg
|
15%
|
Organic Sweet Potato, Cooked Organic Farro (Water, Organic Farro), Rehydrated Organic Black Beans, Organic Spinach, Salt.
Product Attributes
Organic,Vegan
Warning
Contains: Contains wheat ingredients.
Directions
Stovetop Directions: Heat 1 tablespoon olive or vegetable oil in 10-inch nonstick skillet over medium heat. Carefully add grain blend. Cover; cook 13 to 16 minutes, stirring occasionally. Until tender. If desired. Season with salt and pepper to taste.
Keep frozen.
About the Producer
General Mills Sales, Inc.