Lemon Chicken Bowl
Lemon pepper seasoned chicken breast & hearts of palm pasta in a creamy lemon piccata sauce. 9 g net carbs (Counting Carbs? Net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. 11 g total carbs - 2 g total fiber = 9 g net carbs). 23 g protein per serving. Gluten-free. Grain free. New & improved. Cook & serve. Real food you feel good about eating. Our mission is to make nutritious foods more accessible to people everywhere. We’re committed to making real food using real ingredients that make it easy for you to enjoy every day. Nasdaq Ticker: RGF. Inspected for wholesomeness by U.S. Department of Agriculture. Instagram: (at)realgoodfoods. We keep it real - we’re available 24/7 to listen and be transparent with our community. 100% real. Text or call 818-299-4179. ContactUs(at)realgoodfoods.com.
Nutrition Facts
Serving Size : |
1bowl |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
220
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
9g
|
12%
|
Saturated Fat |
Amount Per serving
4g
|
20%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
75mg
|
25%
|
Sodium |
Amount Per serving
770mg
|
33%
|
Potassium |
Amount Per serving
20mg
|
0%
|
Total Carbohydrate |
Amount Per serving
11g
|
4%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
23g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
280mg
|
20%
|
Iron |
Amount Per serving
0.5mg
|
2%
|
Chicken Breast (Chicken Breast, Water, Salt), Milk (Whole Milk, Vitamin D3), Hearts of Palm (Hearts of Palm, Water, Natural Sea Salt, Citric Acid), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Lemon Juice (Pasteurized Lemon Juice), Lemon Zest (Lemon Peel, Water, Citric Acid), Water, Xanthan Gum, Onion Powder, Sea Salt, Garlic Powder, Black Pepper, White Pepper, Basil, Whole Egg.
Product Attributes
Gluten Free
Warning
Contains: Contains: milk & egg.
Directions
This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook thoroughly. Keep raw meats and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Cooking Instructions (From Frozen/Do not Thaw): Pro Tip: Remove film. Heat in an air fryer at 375 degrees F for 14-16 min., stirring halfway through. Microwave: 1. Ventilate (Poke holes) in film and microwave on high for 3-4 minutes. 2. Remove film, stir thoroughly, heat for 2-3 minutes. 3. If excess moisture is present, heat for 1 more minute. 4. Stir thoroughly. Handle carefully. Let stand for 1-2 minutes. Enjoy! Conventional Oven: Instead of microwaving, try in the oven or toaster oven! 1. Remove film. 2. Heat at 400 degrees F for 25-27 minutes. 3. Stir halfway through bake time for best results. Let stand for 1-2 minutes. Enjoy! Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.
Keep frozen.
About the Producer
Real Good Food Co. LLC