Millet, Whole Grain
Gluten free. Whole grain. Tested and confirmed Gluten Free on our quality control laboratory. Reason to love our whole grain millet: Kosher pareve. Non GMO. Reason to love our whole grain millet: Non-GMO Project Verified.nongmoproject.org. An employee-owned company. To your good health, Bob Moore. Grains-of-discovery. The traditional grain of Asia: Has a mild, sweet flavor and quick cooking time. Unique alternative to rice in salads, pilafs and stir fries. Add uncooked millet to bread for extra crunch. Circa - 8000 B.C. Bob's Red Mill Passport to Whole Grain Adventure. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and grains like millet are more popular than ever. Millet was revered as one of five sacred crops in ancient China, and it may even pre-date rice in the Chinese diet. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and salads. Try them and you'll see! To your good health, Bob Moore. Reason to love our whole grain millet: bobsredmill.com. Visit bobredmills.com for great recipes like: Millet Spring Roll Salad. Millet Grain Bowls. Millet Stir-Fry. Resealable package.
Nutrition Facts
| Serving Size : |
0.25G21 |
| Servings Per Container : |
About 18 |
|
| Calories |
Amount Per serving
170
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1.5g
|
2%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
0mg
|
0%
|
| Potassium |
Amount Per serving
97mg
|
2%
|
| Total Carbohydrate |
Amount Per serving
33g
|
12%
|
| Dietary Fiber |
Amount Per serving
1g
|
4%
|
| Total Sugars |
Amount Per serving
0g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
5g
|
0%
|
| Calcium |
Amount Per serving
3mg
|
0%
|
| Iron |
Amount Per serving
2mg
|
10%
|
Whole Grain Hulled Millet.
Product Attributes
Kosher,Gluten Free
Directions
Basic Cooking Instructions: Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and 1/2 tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow Cooker: Place 1 cup millet, 3 1/2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1 1/2-2 1/2 hours. Multi-Cooker: Place 1 cup millet, 1-1/3 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings.
Store in a cool, dry place.
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About the Producer
Bob's Red Mill Natural Foods, Inc.
