Artisan Soups, Vegetarian Black Bean
New. Seasoning. Veggie blend. Beans. Excellent source of dietary fiber. Serves 8: Add crushed tomato & stock. Non GMO Project verified. nongmoproject.org. A simple, fresh & delicious mix. Our Classic Artisan Soup mixes are made with the finest ingredients available. Each hand-crafted soup mix offers easy preparation and makes eight servings. With simple added ingredients, you will have o delicious, warm soup in no time. Vegetarian Black Bean Soup starts with black turtle beans and is flavored with aromatic onions, garlic, and SW spices for o protein-rich soup. This soup is filling enough for vegetarians and meat eaters alike. No artificial flavorings, colors or preservatives. www.canterburynaturals.com.
Nutrition Facts
Serving Size : |
0.25cup mix |
Servings Per Container : |
8 |
|
Calories |
Amount Per serving
80
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
(-)
Information is currently not available for this nutrient
|
Sodium |
Amount Per serving
105mg
|
5%
|
Potassium |
Amount Per serving
425mg
|
10%
|
Total Carbohydrate |
Amount Per serving
20g
|
7%
|
Dietary Fiber |
Amount Per serving
7g
|
25%
|
Total Sugars |
Amount Per serving
2g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
34mg
|
2%
|
Iron |
Amount Per serving
2mg
|
10%
|
Black Turtle Beans, Seasoning Blend (Enriched Wheat Flour; [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices [Oregano, Cumin, Black Pepper, Cilantro, Bay Leaf, Thyme, Chili Pepper], Molasses [Refiner's Syrup, Cane Molasses], Onion, Garlic, Sea Salt, Cayenne Pepper, Paprika, Smoked Paprika, Cane Sugar, Natural Hickory Smoke [Natural Flavor, Potato Maltodextrin], Sunflower Oil, Rice Concentrate), Vegetable Blend (Onion, Red Bell Pepper, Green Bell Pepper).
Product Attributes
Kosher
Warning
Contains: Contains: wheat. Made on shared equipment that processes eggs, milk, soy, wheat and tree nuts.
Directions
What You Will Need: Can tomatoes; Vegetables stock; included beans, veggie blend, seasoning. 1. Rinse and pick through beans. Combine beans and water in a stock pot. Bring to a boil, cover, reduce heat and simmer for 1 hour. 2. Add remaining contents of soup mix, vegetable stock and tomatoes. Bring to a boil, reduce heat and simmer uncovered for 30 minutes stirring occasionally. Tip: Finish with fresh cilantro.
About the Producer
CONIFER FOODS