Dinner Kit, Enchilada
Kit Includes: 6 flour tortillas, enchilada sauce, seasoning mix. Add meat & topping. Per Serving as Packaged: 160 calories; 2 g sat fat (10% DV); 850 mg sodium (37% DV); 2 g total sugars. See nutrition facts for as prepared information. Contains biogengineered food ingredients. Learn more at Ask.GeneralMills.com. Established 1938. www.oldelpaso.com. BTFE.com. To get inspired, visit us at www.oldelpaso.com. Questions or Comments? Call 1-800-300-8664 information from the package will be helpful. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.
Nutrition Facts
Serving size |
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
400
|
160
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 17g
|
|
21%
|
5%
|
Saturated Fat 99
|
|
45%
|
10%
|
Trans Fat (-) |
|
|
Cholesterol 100mg |
|
33%
|
0%
|
Sodium 1060mg |
|
46%
|
37%
|
Potassium 420mg |
|
8% |
4% |
Total Carbohydrate 27g |
|
10%
|
10%
|
Dietary Fiber (-) |
|
5%
|
5%
|
Total Sugars 3g |
|
|
|
Added Sugars (-) |
|
|
|
Protein 34g |
|
(-) |
(-) |
Calcium |
15%
|
4%
|
Iron |
15%
|
8%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Enchilada Sauce: Tomato Puree (Water, Tomato Paste), Water. Contains 2% or Less of: Salt, Sugar, Chili Pepper, Distilled Vinegar, Spice, Modified Corn Starch, Garlic Powder, Citric Acid. Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% or Less of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm, and/or Cottonseed Oil), Dough Conditioner (Salt, Wheat Starch, Enzymes). Seasoning Mix: Corn Starch, Maltodextrin, Salt, Spice. Contains 2% or Less of: Sugar, Vegetable Oil (Canola and/or Soybean Oil), Red Chili Pepper, Onion Powder, Silicon Dioxide (Anticaking Agent), Natural Flavor, Garlic Powder.
Warning
Contains: Enchilada Sauce: Contains wheat ingredients. Flour Tortillas: Contains wheat ingredients. Seasoning Mix: Contains wheat ingredients.
Directions
You will need: 1 lb uncooked boneless skinless chicken breasts, 1 tablespoon butter, 1/2 cup water, 4 cup shredded cheddar cheese (3 oz) and foil. 1. Heat oven to 400 degrees f for 11x7-inch or 8 - or 9-inch square glass or nonstick pan (or 425 degrees f for shiny metal pan). Cut chicken into 1/4 - to 1/2-inch pieces. Melt butter in 10-inch skillet over medium-high heat. Add chicken; cook and stir until no longer pink. Stir in water and seasoning mix. Cook uncovered 4 to 8 minutes, stirring occasionally, until thickened. 2. Grease Pan: Spoon 1/3 cup chicken filling on each tortilla; roll up. Place seam sides down in pan. Pour both pouches of Enchilada sauce over enchiladas; spread evenly. Top with cheese. 3. Cover pan with foil. Bake 20 to 25 minutes or until cheese is melted and enchiladas are heated through. Top ad desired. Refrigerate leftovers. For food safety and quality, follow the cooking directions. Make 6 enchiladas in 3 easy steps!
Also great with beef!
About the Producer
General Mills Sales, Inc.