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Seapoint Farms Edamame Soybeans In Pods - 6-5 OZ
Edamame, in Pods
Soy beans in pods. Steamable. Enjoy life, eat well. Great source of protein. Per 1/2 Cup Serving: 100 calories; 0.5 g sat fat (2% DV); 15 mg sodium (1% DV); 1 g sugars; 10 g protein (20% DV). Non GMO Project verified. nongmoproject.org. Gluten free. Heart healthy. At Seapoint Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein and fiber. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
Serving Size: 0.5cup edible pts
Servings Per Container: about 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 30|
|Total Fat||Amount Per serving 3.5g||5%|
|Saturated Fat||Amount Per serving 0.5g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 15mg||1%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 10g||20%|
Warning Contains: Contains: soy.
Directions Microwave Directions: Do not open, pierce or thaw bag before cooking: Gently shake bag side to side to distribute contents evenly. Place frozen, unopened bag in microwave. Microwave on high for 2-1/2 to 3-1/2 minutes (microwave ovens vary in cooking times). Let product stand for 1 minute then carefully remove bag from microwave; it will be hot. Tear open bag, pour into serving dish, season to taste and enjoy. Caution: remove carefully; contains steam & contents will be hot! Cooking Directions: Bring 4 cups of water to a boil in a large saucepan. Add the contents of 1 or more packages (5 oz) of frozen Seapoint Farms Edamame and 1/2 tsp salt (optional). Return to a boil for 4 to 5 minutes. Drain and rinse with cold running water to cool. Season to taste and enjoy! Serving Suggestions Edamame Pods may be served hot or cold with your favorite seasoning. Push the bean out of the pod and into your mouth. Discard outer shell. Keep frozen.