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Broccoli Florets Organic - 8 OZ

Broccoli Florets Organic - 8 OZ

Broccoli Florets, Organic

USDA Organic. Certified Organic by CCOF. New! Healthy side dish! Make it in 5 min. or less. Microwavable bag. Facebook. Instagram. YouTube. Twitter. Follow us for fresh ideas and recipes (at)perofamilyfarms. Sustainable farming. Product of Mexico.
Nutrition Facts
Serving size 1.5 cups
Servings Per Container about 2.5
Amount Per Serving (+)
Calories 25 60
Calories from Fat 0 0
% Daily Value*
Total Fat 0g 0% 1%
Saturated Fat 0g 0% 0%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 25mg 1% 3%
Potassium 280mg 6% 15%
Total Carbohydrate 4g 1% 4%
Dietary Fiber 2g 7% 18%
Sugars (-)
Protein 3g 0% 0%
Vitamin A 15% 40%
Vitamin C 90% 230%
Calcium 4% 8%
Iron 4% 10%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Organic Broccoli.
Product Attributes
Directions Washed & ready to use. Microwave Directions: Pierce this bag with a fork. Place bag on a microwave-safe dish. Microwave on high for 3 to 5 minutes. ht. Remove dish from the microwave. Let it stand for 1 to 3 minutes. Open bag carefully; it will be hot and the package will steam serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these range. Stovetop Directions: Take the broccoli out of the bag and place the contents inside a preheated steamer. Cook the broccoli for 10 minutes or until desired texture is achieved. Steamers vary in a power and cooking times may vary and be outside these ranges. Perishable keep refrigerated.


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