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Soc Rth Mexican Style Black Bns - 9.2 OZ
Black Beans, with Corn & Peppers, Organic, Savory Mexican Style
USDA Organic. Certified Organic by QAI. No artificial colors or flavors. Per 1/2 Cup: 120 calories; 0 g sat fat (0% DV); 400 mg sodium (17% DV); 3 g total sugars. 2 servings of vegetables. No preservatives. Excellent source of fiber. Be a Seed of Change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. do good. Get recipes and more at seedsofchange.com. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange.
Serving size | |||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 230 | 120 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1g | 1% | 1% | |
Saturated Fat 00 | 0% | 0% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 810mg | 35% | 17% | |
Potassium 880mg | 20% | 10% | |
Total Carbohydrate 46g | 17% | 8% | |
Dietary Fiber 14g | 50% | 25% | |
Total Sugars 5g | |||
Added Sugars (-) | |||
Protein 12g | 15% | 7% | |
Calcium | 8% | 4% | |
Iron | 30% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Organic
Contains: Contains: wheat.
How to Cook: Microwave (Microwave times may vary): 1. Tear two inches to vent; 2. Heat on high for 90 seconds. Stovetop: Pour contents into saucepan and heat. Stir occasionally until heated thoroughly. Microwave in the pouch 90 seconds. BPA free pouch. Take care when handling and opening the hot pouch. Refrigerate unused portion. Enjoy Our Beans with your favorite protein; burrito bowls.
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