Hot Cereal, 5 Grain
Non-GMO Project verified. nongmoproject.org. An employee-owned company. Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor! You can see our quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot Cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, Bob Mocre. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
About 24 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
1g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
5mg
|
0%
|
Potassium |
Amount Per serving
163mg
|
4%
|
Total Carbohydrate |
Amount Per serving
30g
|
11%
|
Dietary Fiber |
Amount Per serving
5g
|
18%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
16mg
|
2%
|
Iron |
Amount Per serving
1mg
|
6%
|
Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Flaxseed.
Product Attributes
Kosher
Warning
Contains: Contains: wheat.
Directions
Stovetop: Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes. Servings: 1 Serving: Cereal: 1/4 cup; Water: 3/4 cup; Salt: pinch. 2 Servings: Cereal: 1/2 cup; Water: 1 1/2 cup; Salt: 1/8 tsp. 3 Servings: Cereal: 3/4 cup; Water: 2 1/4 cup; Salt: 1/4 tsp. 4 Servings: Cereal: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave: Combine ½ cup cereal, ½ cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes. Makes 1 serving.
Store in a cool, dry place. Keep best refrigerated or frozen after opening.
Tear to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.