Hot Cereal, Organic, Creamy Wheat
USDA Organic. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. An employee - owned company. To your good health - Bob Moore. Ready in 5 minutes. Dear Friends, I look forward to a delicious bowl of hot cereal every morning- to my mind, there's no better or tastier way to start the day. That's why we offer dozens of simple, satisfying hot cereals at Bob's Red Mill, including our Organic Creamy Wheat Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own breakfast adventure! To your good health, - Вob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
About 14 |
|
Calories |
Amount Per serving
180
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
0.5g
|
1%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
62mg
|
2%
|
Total Carbohydrate |
Amount Per serving
37g
|
13%
|
Dietary Fiber |
Amount Per serving
2g
|
7%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
9mg
|
0%
|
Iron |
Amount Per serving
1mg
|
6%
|
Organic Wheat.
Product Attributes
Kosher,Organic
Warning
Contains: Contains: wheat.
Directions
Basic Cooking Instructions: Stovetop: bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes. 1 Servings: 1/4 cup cereal; 1 cup water; pinch salt. 2 servings: 1/2 cup cereal; 1 1/2 cups water; 1/8 tsp salt. 3 Servings: 3/4 cup cereal; 2 1/4 cups water; 1/4 tsp salt. 4 Servings: 1 cup cereal; 3 cups water; 1/2 tsp salt. Microwave Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes. Makes 1 serving. Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2-2 hours. Stir well and serve. Makes 4 servings.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Tear to open.
About the Producer
Bob's Red Mill Natural Foods, Inc.