Cauli Mash & Braised Beef Bowl
Mashed cauliflower with braised beef & creamy cheddar cheese sauce. 19 g protein per bowl. Certified gluten free. gfco.org. 9 g net carbs (Counting Carbs? Net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. 13 g total carbs - 4 g total fiber = 9 g net carbs) per bowl. Grain free. Cook & serve. Real food you feel good about eating. Guilt free. They told us - it wasn't possible. They said - it wouldn't taste good. They - were wrong. U.S. inspected and passed by Department of Agriculture. Or catch up with us on social (at)realgoodfoods. Instagram. Facebook. See more (at)realgoodfoods.com. We'd love to hear from you - text or call us at 818-299-4179.
Nutrition Facts
Serving Size : |
1bowl |
Servings Per Container : |
1 |
|
Calories |
Amount Per serving
350
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
18g
|
23%
|
Saturated Fat |
Amount Per serving
10g
|
50%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
80mg
|
27%
|
Sodium |
Amount Per serving
770mg
|
33%
|
Potassium |
Amount Per serving
705mg
|
15%
|
Total Carbohydrate |
Amount Per serving
13g
|
5%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
19g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
325mg
|
25%
|
Iron |
Amount Per serving
2.7mg
|
15%
|
Riced Cauliflower, Beef (Beef, Water, Salt, Pepper), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Guar Gum and Carob Bean Gum), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Whole Milk (Milk, Vitamin D3), Xanthan Gum, Onion Powder, Salt, Parsley, Mustard Powder.
Product Attributes
Gluten Free
Warning
Contains: Contains: milk.
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Microwave Cooking Instruction (from frozen/do not thaw): 1. Remove film and microwave on high for 4 1/2 - 6 minutes. Allow liquid to boil off. Stir. 2. If excess moisture is present, heat in microwave for an additional 1 - 2 minutes. 3. Stir thoroughly. 4. Hand carefully. Let stand for 1 - 2 minutes and enjoy. Pro Tip: Instead of microwave, try in the oven or toaster oven! (from froze/do not thaw). Remove film. Heat at 400 degrees F for 25 - 29 minutes. Stir halfway through bake time for best results. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.
Keep frozen my friends.
About the Producer
Real Good Food Co. LLC