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Mrs Paul Breaded Fish Fillet - 11.4 OZ
Fish Fillets, Breaded, Crunchy
100% whole fish fillets. Per 2 Fillets: 240 calories; 2 g sat fat (10% DV); 510 mg sodium (22% DV); 1 g total sugars. Since 1946. Wild caught. www.mrspauls.com. how2recycle.info. SmartLabel. Scan or call 1-800-798-3318 for more food information. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318.
Ingredients
Serving size | 2 fillets | ||
---|---|---|---|
Servings Per Container | about 3 | ||
Amount Per Serving | (+) | ||
Calories | 240 | 720 | |
Calories from Fat | 0 | 0 | |
% Daily Value* | |||
Total Fat 11g | 14% | 44% | |
Saturated Fat 2g | 10% | 25% | |
Trans Fat 0g | |||
Cholesterol 20mg | 7% | 20% | |
Sodium 510mg | 22% | 67% | |
Potassium 100mg | 2% | 6% | |
Total Carbohydrate 26g | 9% | 28% | |
Dietary Fiber <1g | 3% | 11% | |
Sugars (-) | |||
Protein 8g | 13% | 39% | |
Vitamin A | (-) | (-) | |
Vitamin C | (-) | (-) | |
Calcium | 0% | 4% | |
Iron | 4% | 10% | |
(-) Information is currently not available for this nutrient. | |||
(+) | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Product Attributes
Kosher
Warning
Contains: Contains: fish (pollock), wheat. Do not purchase if carton is open or torn.
Directions
Cook thoroughly. Baking Instructions: 1. preheat oven to 450 degrees F. Spray large baking sheet with cooking spray; 2. remove fish from carton and inner wrapper. Place on baking sheet in single layer; 3. bake 18 to 22 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For Food and Safety Quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen.
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