Buy it Again
Gort Crispy Battered Flounder - 7.6 OZ
Flounder Fillets, Crispy Battered
0 Grams trans fat. Same great taste! Since 1849. You've always trusted Gorton's to provide you with the best-tasting, quality seafood meals for you and your family. For over 150 years, we have prided ourselves on bringing nutritious seafood to your table. And now we've made our seafood even better, by removing the trans fat from our products. And while we've improved our products over the years, the one thing that hasn't changed is our commitment to quality, families, and our community. You can trust the Gorton's Fisherman. Product of Canada.
Serving Size: 2fillets
Servings Per Container: 2
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 170|
|Total Fat||Amount Per serving 19g||29%|
|Saturated Fat||Amount Per serving 5g||25%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 30mg||10%|
|Sodium||Amount Per serving 560mg||23%|
|Potassium||Amount Per serving 135mg||4%|
|Total Carbohydrate||Amount Per serving 20g||7%|
|Dietary Fiber||Amount Per serving (-)||(-)|
|Sugars||Amount Per serving 4g|
|Protein||Amount Per serving 9g||0%|
Flounder, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola, Soybean, and/or Rice Bran), Water, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Sugar, Salt, Palm Oil, Monosodium Glutamate, Onion Powder, Dried Yeast, Paprika and Turmeric Extract Color, Dextrose, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), Whey.
Warning Contains: Contains: fish, wheat, milk.
Directions Conventional: 1. Move oven rack to middle of oven. 2. Heat oven to 450 degrees F. Place frozen fillet(s) in shallow metal baking pan, so not touching each other. 3. Bake uncovered 15 to 17 minutes (Oven temperatures may vary. Adjust cooking times accordingly), or until coating is golden brown and crunchy. Turn fillets over after 10 minutes of cooking. Microwaving is not recommended.
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