Gardein Sweet & Tangy Barbecue Wings are full of flavor without the heat. Whether you serve them as an appetizer, a main dish, in wraps or on your favorite vegetarian pizza, these meatless barbecue wings bring a whole new wave of inspiration to the kitchen! Stay satisfied with 15 grams of protein per serving and serve up easy, tangy, plant-based deliciousness in just 5 minutes. Makes a delicious flexitarian option any day of the week.
- Contains one 9-ounce bag of Gardein Sweet and Tangy Barbecue Wings
- Gardein Sweet & Tangy Barbecue Wings are meatless wings with a tangy sauce
- Ready in 5 minutes, these plant-based wings are perfect as an appetizer, as a main dish, in wraps or on your favorite vegetarian pizza
- With 15 grams of plant-based protein per serving, these Gardein frozen wings make a delicious dish to enjoy whenever you want your favorite foods meat free
- This frozen plant-based chick'n is dairy free, certified vegan and Non-GMO Project Verified
Barbecue Wings, Plant-Based, Sweet and Tangy
Plant-based wings sauced and ready to make appetizers, wraps, pizzas and more. 360 calories per serving. 31 g protein per serving. Always vegan. No dairy ingredients. See nutrition information for sodium content. www.gargein.com. how2recycle.com. Get Social with Us: Facebook. Twitter. Pinterest. Instagram. Questions or comments, visit www.gardein.com or call 1-877-305-6777.
Nutrition Facts
Serving Size : |
1package |
Servings Per Container : |
|
|
Calories |
Amount Per serving
360
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
12g
|
15%
|
Saturated Fat |
Amount Per serving
1g
|
5%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
3g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
940mg
|
41%
|
Potassium |
Amount Per serving
380mg
|
8%
|
Total Carbohydrate |
Amount Per serving
31g
|
11%
|
Dietary Fiber |
Amount Per serving
1g
|
4%
|
Total Sugars |
Amount Per serving
22g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
18g
|
36%
|
Protein |
Amount Per serving
31g
|
44%
|
Calcium |
Amount Per serving
80mg
|
6%
|
Iron |
Amount Per serving
4.7mg
|
25%
|
Water, Tomato Puree (Tomatoes, Citric Acid), Soy Protein Isolate, Sugar, Vital Wheat Gluten, Canola Oil, 2% or Less of: Methylcellulose, Molasses, Salt, Distilled Vinegar, Ancient Grain Flour (Khorasan Wheat), Potato Starch, Natural Flavors, Corn Starch, Yeast Extract, Titanium Dioxide (Color), Spices & Spice Extractives, Spices, Xanthan Gum, Sunflower Oil, Onion Powder, Garlic Powder, Hickory Smoke Flavor, Lactic Acid.
Warning
Contains: Contains: soy, wheat.
Directions
Cooking Instructions: Stovetop (7-11 mins): Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Cook frozen plant-based wings covered, for 7 to 11 minutes, turning often until crisp and browned. Add thawed sauce and continue cooking for 1 minute to coat plant-based wings. Conventional Oven (16-17 mins): Preheat oven to 400 degrees F. In a bowl, mix frozen plant-based wings and thawed sauce until well coated. Place sauced plant-based wings on a nonstick baking sheet and bake for 16 to 17 minutes. Sauce Pack: Place pack in bowl of hot water for 3 minutes to thaw. Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Be inspired. Eat well. These Plant-Based Wings will fly off the plate however you serve them - in wraps, on pizza, or as appetizers! Plant-Based Kicking BBQ Wings: In a saute pan over medium heat, add 1 tbsp of oil. Add frozen Gardein BBQ wings to the hot pan and cook 8-10 mins until crispy and browned on both sides (be careful not to burn). In a pot, heat up bbq sauce (from sauce pack) with 1 tsp Sriracha, pinch of cayenne and paprika and 1/2 tsp agave. Toss wings in the sauce and enjoy. Plant-Based BBQ Pizza: Prepare wings with barbecue sauce according to the directions above. Slice and add to your favorite pizza.
Keep frozen.
About the Producer
Conagra Brands