Pasta, Penne Rigate, Yellow Lentil
23 g protein per 3.5 oz (100 g) portion (3.5 oz (100 g) portion is about 2 servings). Gluten free. Vegan. Low fat food. Low sodium food. Good source of protein. Good source of fiber. Cholesterol free food. Good source of potassium and iron. Non-GMO Project verified. nongmoproject.org. 1920. In International cuisine, legumes such as lentils, peas, and beans are often the cornerstone of many dishes. From the Mediterranean to India to Central America - legumes bring robust taste, as well as the protein and fiber needed in typical vegetarian dishes - all from one simple ingredient. Pasta Lensi Yellow Lentil Penne Rigate takes this one simple ingredient and brings it to pasta. Carefully crafted at our genuine pastificio in the Lombardy region of Italy, Pasta Lensi Yellow Lentil Penne Rigate is a good source of protein and a good source of fiber, and will be an exciting addition to your next meal. www.pastalensi.com/legumepasta. See and learn more at www.pastalensi.com/legumepasta. Also available: Red Lentil Fusilli, Chickpea Casarecce, and Black Bean Sedani. Made in Italy. Product of Italy.
Nutrition Facts
Serving size |
0.67
G21
|
Servings Per Container
|
About 5
|
Amount Per Serving
|
|
(+) |
Calories
|
200
|
360
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1g
|
|
1%
|
2%
|
Saturated Fat 00
|
|
0%
|
0%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 0mg |
|
0%
|
0%
|
Potassium 490mg |
|
10% |
20% |
Total Carbohydrate 35g |
|
13%
|
23%
|
Dietary Fiber 11g |
|
38%
|
69%
|
Total Sugars 1g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 13g |
|
13% |
23% |
Calcium |
0%
|
2%
|
Iron |
15%
|
30%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Protein |
|
50g |
65g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Yellow Lentil Flour.
Product Attributes
Kosher,Gluten Free,Vegan,Low Sodium
Warning
Contains: May contain soy.
Directions
6-8 min. Cooking Directions: 1. Bring 4 quarts of water to a rolling boil; salt to taste, if desired. 2. Cook pasta 6-8 minutes. 3. Drain. 4. Serve and enjoy.
Use Pasta Lensi Yellow Lentil Penne Rigate as you would traditional pasta or in your favorite salads, soups, and stews. Try one of our favorite recipes such as yellow lentil, cauliflower and coconut curry below.
About the Producer
Bay Valley Foods, LLC