Everyday Chana, Organic, Medium, Black Chickpeas, Coconut & Green Chili
Vegan. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. Deeply flavorful black chickpeas (kala chana) are perfectly complemented by this lush coconut sauce spiked with green chili and black pepper. Famously known as Kadala in South India, this recipe came from my Aunty who made it with love. Chana, the Indian word for chickpea, is a protein-rich bean cultivated in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love - Maya Kaimal, Julia Child Award-Winning Cookbook Author. Separation is natural. mayakaimal.com. Instagram. Facebook. Twitter. Visit mayakaimal.com for more delicious products. Visit mayakaimal.com. BPA free.
Nutrition Facts
Serving size |
1
container
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
310
|
150
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 13g
|
|
17%
|
8%
|
Saturated Fat 99
|
|
47%
|
24%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 740mg |
|
32%
|
16%
|
Potassium 550mg |
|
10% |
6% |
Total Carbohydrate 41g |
|
15%
|
7%
|
Dietary Fiber 7g |
|
24%
|
12%
|
Total Sugars 17g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 9g |
|
(-) |
(-) |
Calcium |
6%
|
4%
|
Iron |
15%
|
6%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Kala Chana (Organically Grown and Processed)(Water, Black Chickpeas (Organically Grown and Processed)), Water, Tomatoes in Juice (Organically Grown and Processed)(Fresh Vine-Ripened Tomatoes (Organically Grown and Processed), Tomato Juice (Organically Grown and Processed), Calcium Chloride, Citric Acid), Onion (Organically Grown and Processed), Carrot (Organically Grown and Processed), Coconut Cream (Organically Grown and Processed)(Extracted Coconut (Organically Grown and Processed), Water), Chickpea Flour (Organically Grown and Processed), Virgin Coconut Oil (Organically Grown and Processed), Sea Salt, Jalapeno Pepper (Organically Grown and Processed), Coriander (Organically Grown and Processed), Fennel (Organically Grown and Processed), Turmeric (Organically Grown and Processed), Cayenne (Organically Grown and Processed), Black Pepper (Organically Grown and Processed), Cinnamon (Organically Grown and Processed), Clove (Organically Grown and Processed), Cardamom (Organically Grown and Processed).
Product Attributes
Kosher,Organic,Vegan
Warning
Contains: Contains: tree nuts (coconut).
Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot about 3-5 minutes. Serve and enjoy!
Ways to Enjoy: Try our Everyday Chana with flatbread, over rice, topped with yogurt and fresh herbs, or simply devoured by the spoonful.
Refrigerate after opening and and use within 7 days.
About the Producer
Maya Kaimal Foods, LLC