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Pocono Cereal Crm Bckwht Org - 13 OZ
Cereal, Cream of Buckwheat
100% organic cereal. Fat free. Sodium free. Heart of Buckwheat brand. Wheat & gluten free. USDA organic. See details on side panel. 100% certified organic buckwheat. A delicious, wholesome hot cereal, Cream of Buckwheat is also excellent in soups, casseroles, stuffings, and countless other recipes. See box bottom for the new buckwheat cookbook offer. For a complete list of our products, write: Mail Order Dept. P.O. Box 440 Penn Yan, N.Y. 14527. www.thebirkettmills.com. Certified by NOFA-NY certified organic LLC. Buckwheat Cookbook. It's better with buckwheat! You'll love this prizewinning collection of mouthwatering salads, soups, main dishes, breads, desserts, and more. Send $3.00 (U.S. Funds) to: Buckwheat Cookbook P.O. Box 440 Penn Yan, N.Y. 14527 (allow 6 weeks for delivery). Made in the USA.
Ingredients
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Serving Size: 0.25cup dry Servings Per Container: about 9 |
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| Calories | Amount Per Serving
140 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Total Fat | Amount Per serving 0g | Daily Value 0% |
| Saturated Fat | Amount Per serving 0g | Daily Value 0% |
| Trans Fat | Amount Per serving 0g | Daily Value 0% |
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Cholesterol | Amount Per serving 0mg | Daily Value 0% |
| Sodium | Amount Per serving 0mg | Daily Value 0% |
| Potassium | Amount Per serving 40mg | Daily Value 2% |
| Total Carbohydrate | Amount Per serving 36g | Daily Value 12% |
| Dietary Fiber | Amount Per serving 1g | Daily Value 4% |
| Total Sugars | Amount Per serving 0g | Daily Value 0% |
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient |
| Protein | Amount Per serving 2g | Daily Value 0% |
| Calcium | Amount Per Serving 0mg | Daily Value 4% |
| Iron | Amount Per Serving 0mg | Daily Value 14% |
100% Certified Organic Buckwheat.
Product Attributes
Kosher,Fat Free,Organic,Gluten Free
Directions
Basic Directions: 1 Serving: 1-1/4 cup water or milk; dash salt (optional); 1/4 cup cream of Buckwheat. 2 Serving: 2-1/2 cup water or milk; 1/2 tsp salt (optional); 1/2 cup cream of Buckwheat. 4 Serving: 5 cups water or milk; 3/4 tsp salt (optional); 1 cup cream of Buckwheat. 1. Bring water or milk and salt to boil. 2. Stir in Cream of Buckwheat. 3. Return to boil. Reduce heat to low; simmer 10 minutes stirring frequently. Microwave Directions: For 1 serving stir 1/4 cup of Cream of Buckwheat and a dash of salt into 3/4 cup of water or milk in a 2 to 3 cup bowl. Microwave, uncovered, on medium 1-1/2 to 3 minutes, depending on microwave wattage. Let stand 1 to 2 minutes. Grits: Cream of Buckwheat makes wonderful grits. Follow directions above. Serve with butter and season to taste. Special Diets and Infants: Infants and individuals on special diets thrive on Cream of Buckwheat cereal. It is wheat free and gluten free which makes it extreme easy to digest (digest slowly). An ideal starter food for infants and, of course, because Pocono Cream of Buckwheat cereal is 100% pure organic buckwheat you never have to worry about artificial additives, fortifiers, or preservatives. Follow directions above using water, infants formula, or milk and Cream of Buckwheat cereal omitting salt. To Serve: Stir in infant formula or milk for desired consistency. Leftovers: Freeze prepared Cream of Buckwheat cereal into ice cube trays. When frozen, store cubes in container in freezer and micro-wave or heat on stove as needed. Review introduction of solid foods and use formula or milk with your child's pediatrician.
About the Producer
BIRKETT MILLS
Disclaimer
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