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La Preferida Beans Mayo Coba - 16 Oz

La Preferida Beans Mayo Coba - 16 Oz

Mayo Coba Beans

Est. 1949. US No. 1 grade. www.lapreferida.com. Product of USA.
Nutrition Facts

Serving Size: 0.25cup uncooked
Servings Per Container: about 9
Calories Amount Per Serving
170
% Daily Value
Calories From Fat Amount Per serving 10
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 20mg 1%
Total Carbohydrate Amount Per serving 34g 11%
Dietary Fiber Amount Per serving 8g 32%
Sugars Amount Per serving 0g
Protein Amount Per serving 7g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 10%
Product Attributes
Kosher
Warning Contains: Beans are a natural agricultural product. Although we carefully sort our beans to eliminate stones and debris, it is not always possible to remove all foreign material. Please sort and rinse beans before cooking.
Directions To Prepare: [1 lb dry beans (2 cups) = 5-6 cups cooked beans]. 1. Sort and rinse beans. 2. Soak to reduce cooking time (use 6 cups water for every 1 lb dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3. Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in soups, stews, and salads; or mash to make refried beans. For a real Mexican flavor, add cheese, jalapeno pepper and salt to taste.

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