Everyday Chana, Organic, Black Chickpeas, Tamarind & Sweet Potato, Mild
USDA Organic. Vegan. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. I love the toothsome bite and nutty flavor of black chickpeas (kala chana). For this recipe, I combine the chickpeas with sweet potato and tangy tamarind for a fulfilling curry that you'll love spooned over a bowl of steamy rice. Chana, the Indian word for chickpea, is a protein-rich bean cultivated in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. Maya Kaimal. Julia Child Award-Winning Cookbook Author. Separation is natural. www.mayakaimal.com. Instagram. Facebook. Twitter. Visit mayakaimal.com for more delicious products. Visit mayakaimal.com. BPA free.
Nutrition Facts
Serving size |
0.5
pouch
|
Servings Per Container
|
2
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
330
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 7g
|
|
10%
|
19%
|
Saturated Fat 1.51.5
|
|
7%
|
13%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
0%
|
Sodium 320mg |
|
14%
|
28%
|
Potassium 370mg |
|
8% |
15% |
Total Carbohydrate 21g |
|
8%
|
15%
|
Dietary Fiber 4g |
|
13%
|
27%
|
Total Sugars 6g |
|
|
|
Added Sugars 0g |
|
|
|
Protein 5g |
|
(-) |
(-) |
Calcium |
4%
|
10%
|
Iron |
15%
|
25%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Kala Chana (Organically Grown and Processed) (Water, Black Chickpeas (Organically Grown and Processed)), Water, Tomatoes in Juice (Fresh Vine-Ripened Tomatoes (Organically Grown and Processed), Tomato Juice (Organically Grown and Processed), Calcium Chloride, Citric Acid), Sweet Potato (Organically Grown and Processed), Onion (Organically Grown and Processed), Tomato Paste (Organically Grown and Processed), Sunflower Oil (Organically Grown and Processed), Coconut Cream (Organically Grown and Processed) (Extracted Coconut (Organically Grown and Processed), Water), Chickpea Flour (Organically Grown and Processed), Ginger (Organically Grown and Processed), Tamarind Paste (Organically Grown and Processed), Cumin (Organically Grown and Processed), Coriander (Organically Grown and Processed), Sea Salt, Jalapeno Pepper (Organically Grown and Processed), Fennel (Organically Grown and Processed), Cumin Seed (Organically Grown and Processed), Turmeric (Organically Grown and Processed), Cayenne (Organically Grown and Processed), Cinnamon (Organically Grown and Processed), Black Pepper (Organically Grown and Processed), Clove (Organically Grown and Processed), Cardamom (Organically Grown and Processed).
Product Attributes
Kosher,Organic,Vegan
Warning
Contains: Contains: tree nuts (coconut).
Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!
Ways to Enjoy: Try our Everyday Chana with flatbread, over rice, topped with yogurt and fresh herbs, or simply devoured by the spoonful.
Refrigerate after opening and use within 7 days.
About the Producer
Maya Kaimal Foods, LLC