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Pereg Quinoa Southern Style - 11 OZ
Quinoa. Southern Style
100% natural products. Gluten free. Natural food since 1920. pereg-gourmet.com.
Serving Size: 0.5cup
Servings Per Container: 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 35|
|Total Fat||Amount Per serving 4g||6%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 30mg||1%|
|Total Carbohydrate||Amount Per serving 39g||13%|
|Dietary Fiber||Amount Per serving 7g||28%|
|Sugars||Amount Per serving 3g|
|Protein||Amount Per serving 8g||0%|
All Natural Ingredients: Prewashed Quinoa with Smoked Paprika, Onion, Tomato Powder, Tumeric, Parsley, Cayenne, Cilantro, Red Bell Pepper, Tomato, Cumin, Garlic, Carrot, Salt, Fennel Seeds.
Directions Stove Top: Boil 2 cups water in a small saucepan, add 1/2 tablespoon of olive oil or vegetable oil & 1 cup of the quinoa mix. Reduce heat to low, cover loosely. Cook for 15 minutes or until liquid is absorbed. Turn off heat and let stand for 5 minutes. Fluff with fork before serving. Microwave: Place 1 cup of the quinoa mix in a microwave safe container, add 1/2 tablespoon of olive oil or vegetable oil and 2 cups water, cover loosely. Cook on high for 15 minutes. Let stand for 5 minutes. Fluff with a fork before serving.
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