Prairie Blend
Sprouted crimson lentils, quinoa, brown rice, wild rice, hulled millet. Gluten free. Vegan. Rich in thiamin, copper & manganese. Good source of fibre. Good source of iron, vitamin B6, phosphorus, magnesium, and zinc. Non-GMO Project verified. nongmoproject.org. 20 min. Plant nutrition. For 4 generations, our family business has produced premium quality wild rice and healthy custom blends. We are committed to ensuring fairness with our harvesters and sustaining the environment in our production. Thank you for supporting a Canadian family business. Apply to your favorite rice or grain recipe. Use in salads, soups, as a side dish or entree. eastwieldrice.ca. Twitter: floatingleaf. Facebook: FloatingLeafWildRice. Instagram: (at)floatingleaffoods. Visit eastwieldrice.ca. BPA free. Packaged in Canada.
Nutrition Facts
| Serving Size : |
0.25G21 |
| Servings Per Container : |
about 9 |
|
| Calories |
Amount Per serving
160
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1g
|
1%
|
| Saturated Fat |
Amount Per serving
0g
|
0%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
0mg
|
0%
|
| Potassium |
Amount Per serving
207mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
31g
|
11%
|
| Dietary Fiber |
Amount Per serving
3g
|
11%
|
| Total Sugars |
Amount Per serving
1g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
8g
|
0%
|
| Calcium |
Amount Per serving
13mg
|
2%
|
| Iron |
Amount Per serving
2mg
|
10%
|
Sprouted Green French Lentils (Canada), Brown Rice(USA), Hulled Millet (Canada), Wild Rice(USA), Quinoa (Peru).
Product Attributes
Kosher,Gluten Free,Vegan
Directions
Boil: 1. Combine 1 cup floating leaf blend with 2 1/4 cups of water (add more water if needed to reach desired texture) (substitute water with broth/stock for enhanced flavour) in a small saucepan (pot). 2. Bring to a boil. 3. Cover tightly with lid and reduce heat to low simmer and cook for 20 minutes. 4. Remove from heat and let stand for 5 minutes (with lid) or until desired doneness is reached. 5. Drain excess water if needed. Season as desired. Cooking Instruction: Cook like pasta
Storage: Store in a cool dry place. Once opened reseal using zip seal.
About the Producer
Floating Leaf Fine Foods
