Cereal, Sweetened Corn & Oat, Crunch Berries
Naturally & artificially flavored. Per 1 cup: 160 calories; 1 g sat fat (6% DV); 290 mg sodium (13% DV); 17 g added sugars (33% DV). Crunch-a-tize me Cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. capncrunch.com. how2recycle.info. SmartLabel: Scan for more information or call 1-800-234-6281. Follow the Cap'n (at)realcapncrunch. Instagram. Facebook. Twitter. Visit us on www.capncrunch.com. We’re here to help. capncrunch.com or 800.234.6281. Please have package available when calling. Try our other products! Cap'n Crunch's crunch berries treats.
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 8
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
200
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 2g
|
|
2%
|
2%
|
Saturated Fat 11
|
|
6%
|
4%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 290mg |
|
13%
|
15%
|
Potassium 60mg |
|
0% |
4% |
Total Carbohydrate 34g |
|
12%
|
15%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 17g |
|
|
|
Added Sugars 17g |
|
|
|
Protein 2g |
|
(-) |
(-) |
Calcium |
0%
|
10%
|
Iron |
45%
|
45%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut Oil and/or Palm Oil), Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide (One of the B Vitamins), Blue 1, Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Directions
To close insert tab. To open lift tab carefully.
About the Producer
The Quaker Oats Company