Sesame Broccoli
Broccoli florets in a sweet sesame ginger sauce. No artificial flavors. Per 2 Cups: 80 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 6 g total sugars. New! No prep. Ready to saute. No artificial colors. No preservatives. Cook thoroughly. See cooking instructions. The perfect pairing of veggie and sauce ready to saute in your skillet! Chef tip: Once cooked and plated, sprinkle with black and white sesame seed for the perfect finishing touch. www.birdseye.com, how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Try our other delicious skillets! Garlic butter green beans. Garlic & white wine mushrooms.
Nutrition Facts
| Serving size |
1
container
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
200
|
80
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 8g
|
|
10%
|
4%
|
|
Saturated Fat 11
|
|
5%
|
0%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 530mg |
|
23%
|
9%
|
| Potassium 560mg |
|
10% |
4% |
| Total Carbohydrate 27g |
|
10%
|
4%
|
| Dietary Fiber 5g |
|
18%
|
7%
|
| Total Sugars 16g |
|
|
|
| Added Sugars 11g |
|
|
|
| Protein 6g |
|
0% |
0% |
| Calcium |
8%
|
2%
|
| Iron |
6%
|
2%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Broccoli, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains Less than 2% of: Cooking Wine (White Wine, Natural Flavor, Salt), Sesame Seed Oil, Garlic, Fructose, Canola Oil, Corn Starch, Honey, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Ginger.
Warning
Contains: Contains: wheat soy.
Directions
No hassle prep. For food safety & quality follow these instructions carefully: 1. Keep frozen. Do not thaw. 2. Appliances vary. Adjust cooking times as needed. 3. Food must be cooked thoroughly to 165 degree F. Stovetop: Cook only one bag at a time. 1. Empty contents of bag into a large nonstick skillet and cover. 2. Cook over medium-high heat for 7 minutes, stirring occasionally. Remove cover and cook for an additional 3 to 4 minutes, stirring frequently. 3. Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Caution! Product will be hot!
Keep frozen - do not thaw.
About the Producer
Conagra Brands
