Cereal, Red White & Blue Crunch
Limited Edition Sweetened corn & oat cereal. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 240 mg sodium (11% DV); 17 g added sugars (34% DV). Fun star shapes! This package is sold by weight not by volume. Some settling may have occurred during shipping and handling. www.capnccrunch.com. how2recycle.info. Follow the Cap'n (at)RealCapnCrunch. Instagram. Facebook. Twitter. Tiktok. SmartLabel: Scan for more food information or call 1-800-234-6281. Visit us on www.capnccrunch.com. We're here to help. capncrunch.com or 800.234.6281. Please hace package available when calling. Try our other flavors? Cap'N Crunch peanut butter; Cap'N Crunch oops! all berries.
Nutrition Facts
Serving size |
0.67
cup skim milk
|
Servings Per Container
|
|
Amount Per Serving
|
|
(+) |
Calories
|
200
|
150
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1.5g
|
|
2%
|
2%
|
Saturated Fat 0.50.5
|
|
3%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 5mg |
|
1%
|
0%
|
Sodium 310mg |
|
13%
|
11%
|
Potassium 330mg |
|
6% |
0% |
Total Carbohydrate 41g |
|
15%
|
12%
|
Dietary Fiber 1g |
|
3%
|
3%
|
Total Sugars 25g |
|
|
|
Added Sugars 17g |
|
|
|
Protein 7g |
|
(-) |
(-) |
Calcium |
15%
|
0%
|
Iron |
45%
|
45%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Reduced Iron, Blue 1, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
Directions
Lift tab carefully to open. To close insert tab.
About the Producer
The Quaker Oats Company