100% Oat Pancake & Waffle Mix, Buttermilk
No artificial flavors. Certified gluten free. gfco.org. Good source of fiber. Fortified with vitamins and minerals. Diets low in saturated fat and cholesterol and rich in grain products that contain dietary fiber may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Est 1938. The delicious taste of tradition. Just add water. Product Description: Enjoy healthy and delicious pancakes or waffles using Lively Harvest oat-based mixes. Made with a blend of whole grain oats, vitamins and minerals. Free of artificial additives and preservatives. For more than 5 generations, our family has brought only premium quality meal solutions for a healthy lifestyle and diet for millions of families. We never compromise our products to ensure your family enjoys the highest quality ingredients and flavor. Lively harvest, the delicious taste of tradition. lively-harvest.com. Instagram. Facebook. (at)lively-harvest. Resealable Recyclable material. Made in Panama.
Nutrition Facts
Serving Size : |
0.33G21 |
Servings Per Container : |
about 13 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2g
|
3%
|
Saturated Fat |
Amount Per serving
0g
|
0%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
240mg
|
10%
|
Potassium |
Amount Per serving
105mg
|
2%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
6g
|
12%
|
Protein |
Amount Per serving
6g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
105mg
|
8%
|
Iron |
Amount Per serving
7.61mg
|
40%
|
Whole Grain Oat Flour, Brown Sugar, Cornstarch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Egg Whites, Buttermilk, Salt, Fortified Mix of Vitamins and Minerals (Folic Acid, Niacin, Iron, Zinc, Vitamin B12, Vitamin B6, Vitamin B1).
Product Attributes
Gluten Free
Warning
Contains: May contain traces of: eggs, milk.
Directions
Instructions: 1. Mix 1 cup of pancake mix with 1 cup of water. 2. Whisk ingredients until smooth. 3. Pour batter into lightly greased pan over medium-high heat. Cook until bubbly, then flip and let it cook until done. 4. Serve immediately with your favorite toppings and enjoy.
Store in a cool and dry place.
About the Producer
Specialty Brands Group, LLC