Do what's delicious with Special K Fruit and Yogurt. Crisp rice and wheat flakes made with real oat clusters with fruit and yogurt help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber, B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); Make it an irresistible, low-fat part of a quick breakfast, lunch, dinner or late-night snack. Try it as a work day or between-meal treat. Enjoy this healthy cereal with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Whether you enjoy your cereal at home, work, school, or the gym, you'll love the sweet and satisfying taste. Kids and adults both love the taste of real oat clusters with fruit and yogurt paired with your favorite milk. Morning time or any time, Kellogg's Special K Fruit and Yogurt cereal is a flavorful choice the whole family can feel good about.
- Kellogg's Special K Breakfast Cereal, Fiber Cereal, Family Breakfast, Fruit and Yogurt, 12.6oz Box, 1 Box
- Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going
- Crunchy wheat and rice flakes made with real oat clusters with fruit and yogurt; Essential part of a family breakfast
- Good source of 11 vitamins and minerals; Good source of fiber; Low fat; Kosher Dairy; Contains wheat, milk, and soy ingredients
- A low-fat cereal to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work or as a quick dinner
Breakfast Cereal, Fiber Cereal, Family Breakfast, Fruit and Yogurt
Nutrition Facts
Serving size |
1
G21
|
Servings Per Container
|
About 8
|
Amount Per Serving
|
|
(+) |
Calories
|
160
|
220
|
Calories from Fat
|
(-)
|
(-)
|
Calories from Saturated Fat
|
|
|
% Daily Value*
|
Total Fat 1g
|
|
1%
|
1%
|
Saturated Fat 00
|
|
0%
|
3%
|
Trans Fat 0 |
|
|
Cholesterol 0mg |
|
0%
|
1%
|
Sodium 190mg |
|
8%
|
12%
|
Potassium 90mg |
|
2% |
8% |
Total Carbohydrate 36g |
|
13%
|
16%
|
Dietary Fiber 3g |
|
11%
|
11%
|
Total Sugars 13g |
|
|
|
Added Sugars 12g |
|
|
|
Protein 3g |
|
(-) |
(-) |
Calcium |
0%
|
15%
|
Iron |
60%
|
60%
|
(-) Information is currently not available for this nutrient. |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
Calories: |
2,000 |
2,500 |
Total Fat |
Less than |
65g |
80g |
Sat. Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2,400mg |
2,400mg |
Potassium |
|
3,500mg |
3,500mg |
Total Carbohydrate |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
Calories per gram: |
Fat 9 |
Carbohydrate 4 |
Protein 4 |
Whole Grain Wheat, Rice, Sugar, Whole Grain Oats, Wheat Bran, Contains 2% Or Less Of Salt, Corn Syrup, Brown Sugar Syrup, Palm Kernel Oil, Dried Apples, Malt Flavor, Rice Flour, Natural Flavor, Mixed Tocopherols For Freshness, Molasses, Vegetable Juice For Color, Citric Acid, Nonfat Milk, Nonfat Yogurt Powder (Cultured Nonfat Milk [Heat-Treated After Culturing]), Honey, Soy Lecithin, Malt Extract, Lactic Acid, Cinnamon, Bht For Freshness. Vitamins And Minerals: Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Beta-Carotene, Folic Acid, Vitamin D3, Vitamin B12.
Product Attributes
Kosher
About the Producer
Kellogg's