Oats, Quick, Steel Cut
No artificial flavors. 100% whole grain. 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 100% Whole grain oat cereal. Good source of fiber. No artificial colors. Love it or it's on us (1-888-723-3929). how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. Product Canada, USA.
Nutrition Facts
Serving Size : |
0.25G21 |
Servings Per Container : |
About 18 |
|
Calories |
Amount Per serving
150
|
(-)
Information is currently not available for this nutrient
|
Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
Total Fat |
Amount Per serving
2.5g
|
3%
|
Saturated Fat |
Amount Per serving
0.5g
|
3%
|
Trans Fat |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Polyunsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Monounsaturated Fat |
Amount Per serving
1g
|
(-)
Information is currently not available for this nutrient
|
Cholesterol |
Amount Per serving
0mg
|
0%
|
Sodium |
Amount Per serving
0mg
|
0%
|
Potassium |
Amount Per serving
150mg
|
4%
|
Total Carbohydrate |
Amount Per serving
27g
|
10%
|
Dietary Fiber |
Amount Per serving
4g
|
14%
|
Total Sugars |
Amount Per serving
0g
|
(-)
Information is currently not available for this nutrient
|
Added Sugars |
Amount Per serving
0g
|
0%
|
Protein |
Amount Per serving
5g
|
(-)
Information is currently not available for this nutrient
|
Calcium |
Amount Per serving
0mg
|
0%
|
Iron |
Amount Per serving
1.4mg
|
8%
|
Whole Grain Steel Cut Oats.
Product Attributes
Kosher
Directions
Stove Top: 1. Bring water (or milk) and salt to boil. Stir in oats. 2. Reduce heat to low. Simmer uncovered for 5 to 7 minutes, stirring regularly. 3. Remove from heat and let stand for 1 minute before serving over low heat. Microwave: 1. Add 3/4 cup of boiling water to 1/4 cup quick cook steel cut oats and dish of salt in a deep microwave-safe dish (leaving room for the oats to expand during cooking). 2. Cook on high for 3 minutes, stir and cook for an additional 2-3 minutes. 3. Remove from microwave and allow to stand for 1 minute before serving. Preparation Instructions: Stove Top: Servings 1 - 3/7 water (or milk) for thicker oatmeal, use less liquid. For thinner oatmeal, add more liquid), Oats: 1/4 cup, salt (optional): Dash. Serving 2 – 1-1/2 cups water (or milk) for thicker oatmeal, use less liquid. For thinner oatmeal, add more liquid), Oats: 1/2 cup, Salt (Optional): 1/8 tsp. Servings: 4 – 3 cups water (or milk) for thicker oatmeal, use less liquid. For thinner oatmeal, add more liquid), Oats: 1 cup, Salt (Optional): 1/4 tsp. Caution: Bowl will be hot. Since microwave ovens vary in power, these are guidelines only.
About the Producer
Better Living Brands LLC