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5 Food Tips to Help Lower Blood Pressure

Can you believe about 73 million adults in the United States have high blood pressure and hypertension and some might not even know it? And less than one third of those people have the condition under control? Also known as “the silent killer,” high blood pressure shows no signs and…...
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Healthy Hints
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Healthy Hints
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Healthy Hints
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Healthy Hints

Blood Pressure: what you don’t know can hurt you!

February is National Heart Health Month and is a great time to check your blood pressure and help screen for heart disease. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both women and men, and approximately 600,000 people die…...
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Healthy Hints
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