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Summer (Nutrition) Standouts

Summer is a time to rediscover your love for water sports, traveling and fruit! The produce section is never more colorful than in the middle of summer and the fruits that fall into the purple/blue, red and yellow/orange groups are generally the nutritious standouts! The plant compounds that give these…...
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Celebrating the Start of Summer with Homemade Frozen Treats

Summer is (finally) here! This year, welcome the summer season with these 7 homemade popsicle recipes. These recipes are easy, delicious, feature a variety of fruity flavors and take no longer than 20 minutes each to prepare. There is sure to be something for every sweet tooth! Read on and…...
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5 Easy Summer Meals in 30 Minutes or Less

With all the fun activities and warm summer weather, the last thing you might feel like doing is cooking over a hot stove. To make summer cooking easier, try these quick, delicious summer meal ideas! Guacamole Burger with Roasted Corn Salsa Reinvent the classic burger with seasonal toppings like fresh…...
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