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Toasted Flatbread Crisps: the healthy chip!



Jan 29th, 2014

stack of corn tortillas

These baked “chips” have an awesome taste, and will give you the crunch you are looking for. Perfect to dip into hummus, salsa, or any other healthy dip.

IngredientsToasted Flatbread Crisps

2 low carbohydrate, high-protein, high-fiber wraps cooking
Cooking spray, butter-flavored or olive oil-flavored
Any dried spice, such as oregano flakes, ground cumin, paprika, etc
Kosher salt



1. Spray a baking sheet with nonstick cooking spray and set aside.

2. Using a knife, kitchen shears, or your hands, cut or tear the wraps into chip-sized pieces. Lay flat so they do not overlap onto the baking sheet.

3. Spray the chips with cooking spray, and then sprinkle them with salt and any seasoning you prefer.

4. Bake at 375 degree F for 8-10 minutes, watching them so they don’t burn. Let cool.


Prep time: 5 minutes
Cook time: 8-10 minutes
Skill level: Easy

Tortilla Chips Nutrition Label

One Response to Toasted Flatbread Crisps: the healthy chip!

  1. Beef Enchilada Dip - Grace and Good Eats 13/04/2017 at 2:45 pm

    […] leftover I use it as filling to make beef enchiladas.  So good!  You can also use them to make your own chips for dipping.  I love to squeeze a fresh lime over the chips and sprinkle with kosher salt […]

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