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waterfront BISTRO Swai Fillets Boneless & Skinless - 32 Oz
Swai Fillets, Family Pack
Per 4 oz: 70 calories; 0 g sat fat (0% DV); 480 mg sodium (23% DV); 0 g total sugars. Contains up to 30% added solution of water, salt, potassium citrate, sodium citrate, citric acid and sodium phosphate. Ready to cook. Boneless & skinless. Individually quick frozen and vacuum packed. Farm raised. 100% money back guaranteed. Quality & satisfaction. Scan for more information. Responsible Choice. Our commitment to sustainability. We are committed to providing premium restaurant-quality seafood that is sourced in accordance with our responsible seafood policy (albertsoncompanies.com/our-values/products seafood.html). Our carefully selected seafood either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. Product of Vietnam.
Serving Size: 4oz
Servings Per Container: 8
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 1g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 55mg||18%|
|Sodium||Amount Per serving 480mg||21%|
|Potassium||Amount Per serving 293mg||6%|
|Total Carbohydrate||Amount Per serving 0g||0%|
|Dietary Fiber||Amount Per serving 0g||0%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 14g||27%|
Swai Fillets (Pangasianodon Hypophthalmus), Water, Salt, Potassium Citrate, Sodium Citrate, Citric Acid, Sodium Phosphate (To Retain Moisture).
Warning Contains: Contains: fish (swai). Do not refreeze thawed fish; store in refrigerator and use within 24 hours. Care is taken to remove bones; however, some may escape detection. Please use reasonable care with this product.
Directions Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook thoroughly. Thawing Instructions: Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cook from frozen or thawed. Remove fish from all packaging. Apply oil or cooking spray to cooking surface. Use aluminum foil if grilling. Season as desired. Cook times will vary according to the thickness of the fish. Cook until flakes easily when tested with a fork, and internal temperature reaches at least 145 degrees F. Saute: If cooking from frozen: Medium heat for 4-6 minutes per side. If cooking from thawed: Medium heat for 3-5 minutes per side. Grill or Broil: If cooking from frozen: 4-6 minutes per side. If cooking from thawed: 3-5 minutes per side. Bake: If cooking from frozen: 450 degrees for 18-20 minutes. If cooking from thawed: 425 degrees F for 14-16 minutes. Perishable. Keep frozen. Resealable. Press zipper to close.
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